Build your self esteem

Age 6-9

Helps younger children to build a greater sense of confidence and self worth

Length: 22 mins

Lynda uses the power of the child’s imagination through the use of relaxation, metaphorical stories and fantasies where the child is encouraged to mentally act out positive solutions to a problem. On this CD the child imagines a room inside them where they keep all their thoughts and opinions about themselves in imaginary cupboards and drawers. They are encouraged to replace any negative thoughts and beliefs with positive confident ones which will help build their self esteem. There are powerful suggestions for feeling happy and confident, and then they visualise themselves in their everyday life noticing the difference now they have a greater sense of self worth and feel loved and appreciated. This natural approach is empowering, effective and safe

CD price: £12.95 (plus handling and postage)

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