Focus and concentration

Age 10-16

Boosts ability to focus and concentrate, enabling children and students to work calmly and confidently

Length: 24 mins

Lynda helps students boost their ability to focus and concentrate both through positive suggestions and through the metaphor of using the mind as a touch screen computer. They are instructed to find and delete any negative, unhelpful beliefs about their abilities and then to reprogramme themselves to study with focus and concentration. Then they visualize themselves working confidently and calmly in both classroom and homework settings, surprising and pleasing their teachers, their parents and themselves with their achievements

Digital download price: £8.95

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